Kellogg's Special K Blueberry Pastry Crisps
Naturally & artificially flavored. 10 pastry crisps - 2 per pouch. 100 calories per pouch. Snack twice a day and still manage your weight (Two Special K snacks contains approximately 180-240 calories (or an average of 105 calories each), compared to 486 calories in the average snacks consumed by males and females, ages 20-70+ daily, according to NHANES, 2007-2008. Diet and exercise are both part of healthy weight management)! Enjoy snacking twice as much with cracker chips, bars, crackers and pastry crisps from Special K. Visit specialk.com/snacks to learn more. Exchange: 1 carbohydrate. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Visit kelloggs.com.
Enriched Flour (What Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Glycerol, Vegetable Oil (Soybean, Palm, and Palm Kernel Oil with TBHQ for Freshness), Fructose, Dextrose, Maltodextrin, Contains Two Percent or Less of Modified Corn Starch, Nonfat Dry Milk, Apple Powder, Blueberry Puree Concentrate, Reduced Mineral Whey, Invert Sugar, Cornstarch, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Salt, DATEM, Natural and Artificial Flavor, Citric Acid, Mono- and Diglycerides, Sodium Alginate, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Malic Acid, Tricalcium Phosphate, Color Added, Vanilla Extract, Red 40, BHT for Freshness, Blue 1.
Serving Size: 2crisps
Servings Per Container: 5
|Nutrient||Amount per Serving||% Daily Value|
|Calories from Fat||20|
|Total Fat||2g||3 %|
|Saturated Fat||1g||5 %|
|Total Carbohydrate||20g||7 %|
|Dietary Fiber||-1g||1 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
Special K Pastry Crisps are ready to eat bars and should not be placed in a toaster or microwave.
Contains milk, soy and wheat ingredients. May contain tree nuts.