Atkins Day Break Oatmeal Cinnamon Baked Squares

5 g protein; 1 g sugar; 10 g fiber; 140 calories; only 6 g net carbs. counting carbs? The net carb count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar. Atkins is a powerful life-time approach to successful weight loss and weight management. Whether you're trying to lose weight or maintain your optimal weight, Atkins Bars and Shakes are a delicious and nutritious way to help you reach your goals. This product can be used in the following phases of the Atkins Diet: Phases 2, 3 & 4. You can enjoy a variety of delicious, nutrient-rich foods on the Atkins Diet: protein; vegetables; fruit; whole grains. Product of USA.

Flour Blend (Whole Wheat Flour, Wheat Gluten, Oat Fiber), Palm Oil, Maltitol, Polydextrose, Soy Crisps (Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Oat Flour), Modified Wheat Starch, Whole Grain Rolled Oats, Vanilla Flavored Coating [Maltitol, Palm Kernel Oil, Sodium Caseinate, Milk Fat, Glycerol-Lacto Esters of Fatty Acids with Citric Acid, Soy Lecithin, Natural and Artificial Flavors, Sucralose], Date Paste, Inulin, Water, Glycerin, Spices, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Natural and Artificial Flavor, Vitamin Mineral Mix [Ascorbic Acid (Vitamin C), Dl-Alpha-Tocopherol Acetate (Vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sucralose.

Contains wheat, soy and milk. This product is manufactured in a facility that uses eggs, peanuts, tree nuts and seeds.