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Cheerios Cereal

Cheerios Cereal

Price: $5.49
Sku: 105422
Size: 18 OZ
Wt: 1.44 LBS
Special Info for This Item
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Toasted whole grain oat cereal. Carefully selected oats that can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving). With whole grain first ingredient. Per 1 cup serving: 100 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 1 g sugars; 3 g fiber (11% DV); calcium (10% DV). Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Whole grain first ingredient. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. Whole grain. 23 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Smile. Perfectly familiar and crunchy, there's something about the taste of Cheerios that kids never outgrow. The one and only. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard.

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Whole Grain Oats (Includes the Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin). Vitamin B1, (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Nutrition Facts

Serving Size: 1 cup

Servings Per Container: 18

Variation: cheerios

Serving Size:

Servings Per Container:

Variation: 1 cup cheerios with 0.5 cup skim milk

Serving Size:

Servings Per Container:

Variation: 0.75 cup cereal for children under 4

Nutrient Amount per Serving % Daily Value
Calories 100
Calories from Fat 15
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg 0 %
Sodium 160 mg 7 %
Potassium 170 mg 5 %
Total Carbohydrate 20 g 7 %
Dietary Fiber 3 g 11 %
Soluble Fiber 1 g
Sugars 1 g
Other Carbohydrate 16 g
Protein 3 g
Vitamin A 10 %
Vitamin C 10 %
Calcium 10 %
Iron 45 %
Kosher
Flavor
Vitamin D 10 %
Magnesium 10 %
Niacin 25 %
Phosphorus 10 %
Vitamin B12 25 %
Vitamin B6 25 %
Zinc 25 %
Riboflavin 25 %
Thiamin 25 %
Folic Acid 50 %
Trans Fat 0 g
ServingSize-InGrams 28 g
Calories 140
Calories from Fat 15
Total Fat 2 g 3 %
Saturated Fat 0 %
Cholesterol -5 mg 1 %
Sodium 220 mg 9 %
Potassium 380 mg 11 %
Total Carbohydrate 26 g 9 %
Dietary Fiber 11 %
Sugars 7 g
Other Carbohydrate 17 g
Protein 8 g
Vitamin A 15 %
Vitamin C 10 %
Calcium 25 %
Iron 45 %
Kosher
Flavor
Vitamin D 25 %
Magnesium 10 %
Niacin 25 %
Phosphorus 25 %
Vitamin B12 35 %
Vitamin B6 25 %
Zinc 30 %
Riboflavin 35 %
Thiamin 30 %
Folic Acid 50 %
ServingSize_Prepared 1.5 cup
Calories 80
Calories from Fat 10
Total Fat 1.5 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Sodium 120 mg
Potassium 130 mg
Total Carbohydrate 15 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Sugars 1 g
Other Carbohydrate 12 g
Protein 2 g 9 %
Vitamin A 10 %
Vitamin C 10 %
Calcium 8 %
Iron 50 %
Kosher
Flavor
Vitamin D 6 %
Magnesium 10 %
Niacin 35 %
Phosphorus 8 %
Vitamin B12 30 %
Vitamin B6 45 %
Zinc 30 %
Riboflavin 35 %
Thiamin 35 %
Folic Acid 60 %
Trans Fat 0 g
ServingSize-InGrams 21 g
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