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Cheerios Cereal

Cheerios Cereal

Price: $3.99
Sku: 703277
Size: 8.9 OZ
Wt: 0.74 LBS

Toasted whole grain oat cereal. With whole grain first ingredient. Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 1 g sugars; 3 g fiber (11 % DV); 10% DV calcium. Carefully selected oats that can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. Trusted. Tried and true, Cheerios is the first finger food so many moms trust for their little ones. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Nutrition Keys icons are provided to help guide food choices. The show calorie and nutrient amounts in a serving and the % Daily Value, when available. 100% recycled paperboard. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.

Whole Grain Oats (Includes the Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Nutrition Facts

Serving Size: 1cup

Servings Per Container: 9

Variation: cheerios

Serving Size:

Servings Per Container:

Variation: 1 cup cheerios with 0.5 cup skim milk

Serving Size:

Servings Per Container:

Variation: 0.75 cup cereal for children under 4

Nutrient Amount per Serving % Daily Value
Calories 100
Calories from Fat 15
Total Fat 2g 3 %
Saturated Fat 0g 0 %
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0 %
Sodium 160mg 7 %
Potassium 170mg 5 %
Total Carbohydrate 20g 7 %
Dietary Fiber 3g 11 %
Soluble Fiber 1g
Sugars 1g
Other Carbohydrate 16g
Protein 3g
Vitamin A 10 %
Vitamin C 10 %
Calcium 10 %
Iron 45 %
Kosher
Flavor
Vitamin D 10 %
Magnesium 10 %
Niacin 25 %
Phosphorus 10 %
Vitamin B12 25 %
Vitamin B6 25 %
Zinc 25 %
Riboflavin 25 %
Thiamin 25 %
Folic Acid 50 %
Trans Fat 0g
ServingSize-InGrams 28g
Calories 140
Calories from Fat 15
Total Fat 2g 3 %
Saturated Fat 0 %
Cholesterol -5mg 1 %
Sodium 220mg 9 %
Potassium 380mg 11 %
Total Carbohydrate 26g 9 %
Dietary Fiber 11 %
Sugars 7g
Other Carbohydrate 17g
Protein 8g
Vitamin A 15 %
Vitamin C 10 %
Calcium 25 %
Iron 45 %
Kosher
Flavor
Vitamin D 25 %
Magnesium 10 %
Niacin 25 %
Phosphorus 25 %
Vitamin B12 35 %
Vitamin B6 25 %
Zinc 30 %
Riboflavin 35 %
Thiamin 30 %
Folic Acid 50 %
ServingSize_Prepared 1.5cup
Calories 80
Calories from Fat 10
Total Fat 1.5g
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 120mg
Potassium 130mg
Total Carbohydrate 15g
Dietary Fiber 2g
Soluble Fiber 0g
Sugars 1g
Other Carbohydrate 12g
Protein 2g 9 %
Vitamin A 10 %
Vitamin C 10 %
Calcium 8 %
Iron 50 %
Kosher
Flavor
Vitamin D 6 %
Magnesium 10 %
Niacin 35 %
Phosphorus 8 %
Vitamin B12 30 %
Vitamin B6 45 %
Zinc 30 %
Riboflavin 35 %
Thiamin 35 %
Folic Acid 60 %
Trans Fat 0g
ServingSize-InGrams 21g

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