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Cheerios Cereal

Cheerios Cereal

Price: $3.99 (44.8ยข / oz)
Sku: 703277
Size: 8.9 OZ
Wt: 0.74 LBS
Special Info for This Item
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Toasted whole grain oat cereal. With whole grain first ingredient. Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 1 g sugars; 3 g fiber (11 % DV); 10% DV calcium. Carefully selected oats that can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving. Trusted. Tried and true, Cheerios is the first finger food so many moms trust for their little ones. This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Nutrition Keys icons are provided to help guide food choices. The show calorie and nutrient amounts in a serving and the % Daily Value, when available. 100% recycled paperboard. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.

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Whole Grain Oats (Includes the Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Nutrition Facts

Serving Size: 1 cup

Servings Per Container: 9

Variation: cheerios

Serving Size:

Servings Per Container:

Variation: 1 cup cheerios with 0.5 cup skim milk

Serving Size:

Servings Per Container:

Variation: 0.75 cup cereal for children under 4

Nutrient Amount per Serving % Daily Value
Calories 100
Calories from Fat 15
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg 0 %
Sodium 160 mg 7 %
Potassium 170 mg 5 %
Total Carbohydrate 20 g 7 %
Dietary Fiber 3 g 11 %
Soluble Fiber 1 g
Sugars 1 g
Other Carbohydrate 16 g
Protein 3 g
Vitamin A 10 %
Vitamin C 10 %
Calcium 10 %
Iron 45 %
Kosher
Flavor
Vitamin D 10 %
Magnesium 10 %
Niacin 25 %
Phosphorus 10 %
Vitamin B12 25 %
Vitamin B6 25 %
Zinc 25 %
Riboflavin 25 %
Thiamin 25 %
Folic Acid 50 %
Trans Fat 0 g
ServingSize-InGrams 28 g
Calories 140
Calories from Fat 15
Total Fat 2 g 3 %
Saturated Fat 0 %
Cholesterol -5 mg 1 %
Sodium 220 mg 9 %
Potassium 380 mg 11 %
Total Carbohydrate 26 g 9 %
Dietary Fiber 11 %
Sugars 7 g
Other Carbohydrate 17 g
Protein 8 g
Vitamin A 15 %
Vitamin C 10 %
Calcium 25 %
Iron 45 %
Kosher
Flavor
Vitamin D 25 %
Magnesium 10 %
Niacin 25 %
Phosphorus 25 %
Vitamin B12 35 %
Vitamin B6 25 %
Zinc 30 %
Riboflavin 35 %
Thiamin 30 %
Folic Acid 50 %
ServingSize_Prepared 1.5 cup
Calories 80
Calories from Fat 10
Total Fat 1.5 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Sodium 120 mg
Potassium 130 mg
Total Carbohydrate 15 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Sugars 1 g
Other Carbohydrate 12 g
Protein 2 g 9 %
Vitamin A 10 %
Vitamin C 10 %
Calcium 8 %
Iron 50 %
Kosher
Flavor
Vitamin D 6 %
Magnesium 10 %
Niacin 35 %
Phosphorus 8 %
Vitamin B12 30 %
Vitamin B6 45 %
Zinc 30 %
Riboflavin 35 %
Thiamin 35 %
Folic Acid 60 %
Trans Fat 0 g
ServingSize-InGrams 21 g
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