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Home | Shop | Household | Food & Snacks | Canned & Prepared | Gold Emblem Instant Mashed Potatoes
Gold Emblem Instant Mashed Potatoes

Gold Emblem Instant Mashed Potatoes

Price: $3.19
Sku: 613675
Size: 13.75 OZ
Wt: 1.0 LBS
Out of Stock
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Made with 100% real russet potatoes. 0 g trans fat (per serving). Premium quality. Great value.

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Dehydrated Potato with Emulsifier (Mono- and Diglycerides) and Preservative (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid).

Nutrition Facts

Serving Size: 0.333 cup

Servings Per Container: 21

Variation:

Serving Size:

Servings Per Container:

Variation: prepared

Nutrient Amount per Serving % Daily Value
Calories 70
Calories from Fat 0
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 15 mg 1 %
Total Carbohydrate 15 g 5 %
Dietary Fiber 1 g 5 %
Sugars 0 g
Protein 2 g
Vitamin A 0 %
Vitamin C 4 %
Calcium 0 %
Iron 0 %
Flavor
Trans Fat 0 g
ServingSize-InGrams 19 g
Calories 150
Calories from Fat 60
Total Fat 10 %
Saturated Fat 7 %
Cholesterol 1 %
Sodium 9 %
Total Carbohydrate 7 %
Dietary Fiber 6 %
Vitamin A 6 %
Vitamin C 6 %
Calcium 6 %
Iron 2 %
Flavor
ServingSize_Prepared 0.66 cup
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Stove Top: 1. Heat water, margarine, and salt just to boiling and remove from heat. 2. Add cold milk. 3. Stir in potato flakes until moistened. Let stand until liquid is absorbed. Fluff with fork and serve. Microwave: 1. Place water, salt, butter, and milk in a microwave safe casserole dish. 2. Heat in microwave on High until hot (approximately 3 minutes for 4 servings). 3. Stir in potato flakes until moistened. Let stand until liquid is absorbed. Fluff with fork and serve. 2 Servings: 3/4 cups water; 1 tbsp margarine or butter; 1/4 tsp salt (optional); 1/3 cups 2% milk; 3/4 cups flakes. 4 Servings: 1-1/2 cups water; 2 tbsp margarine or butter; 1/4 tsp salt (optional); 2/3 cups 2% milk; 1-1/2 cups flakes. 6 Servings: 2-1/4 cups water; 3 tbsp margarine or butter; 1/2 tsp salt (optional); 1 cup 2% milk; 2-1/4 cups flakes. 8 Servings: 3 cups water; 4 tbsp margarine or butter; 1/2 tsp salt (optional); 1-1/3 cups 2% milk; 3 cups flakes. 20 (Entire Box) Servings: 6-2/3 cups water; 2/3 cup margarine or butter; 1-1/4 tsp salt (optional); 3-1/3 cups 2% milk; 6-2/3 cups flakes. Reduced Fat Recipe: Use skim milk, and for 2 servings, use 1-1/2 teaspoons margarine; for 4 servings, use 1 tablespoon margarine; for 6 servings, use 2 tablespoons margarine. Reduces fat from 7 g to 4 g per serving. Tips: For a creamier mashed potato, stir in more hot water or milk. Less salt can be added if desired, butter can be substituted for margarine, and whole milk or skim milk can be substituted for 2% milk.

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