Kashi GoLean Crunchy Protein & Fiber Bar

Protein 8g. Fiber 6g. All natural. Reformulated for optimized glycemic response. Designed for an optimized glycemic response with slow response carbohydrates to balance blood sugar, and protein and fiber to help you stay satisfied. This delightful crunch of caramel corn meets indulgent chocolate in this all-natural snack bar. And to help meet your daily needs, Go Lean Crunchy! bars contains a specific blend of nutrients, including Calcium, Folic Acid and Vitamin E. Diabetic Exchange: 2 carbohydrates & 1 lean protein.

Soy Protein Isolate, Evaporated cane Juice Crystals, Brown Rice Syrup, Crystalline Fructose, Oat Fiber, Nonfat Milk, Corn Grits, Kashi Whole Grains and Sesame Blend (Stone Ground Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Mechanically Fractionated Palm Kernel Oil, Rice Starch, Wheat Bran, Popcorn, Chicory Root Fiber, Vegetable Glycerin, Evaporated Cane Juice Syrup, Honey, Corn Bran, Cocoa, Salt, Chocolate Liquor, Calcium Carbonate, Natural Flavors, Magnesium Oxide, Soy Lecithin, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Annatto (Color), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid and Vitamin B12.

Contains soybean, milk and wheat ingredients. May contain traces of peanuts and tree nuts.