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Home | Shop | Household | Food & Snacks | Canned & Prepared | Spam Lite Luncheon Meat
Spam Lite Luncheon Meat

Spam Lite Luncheon Meat

Price: $4.29
Sku: 492541
Size: 12 OZ
Wt: 0.81 LBS
Special Info for This Item
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50% less fat; 25% less sodium; 33% fewer calories than Spam Classic. Celebrating 75th Anniversary. US inspected and passed by Department of Agriculture. Wake up your eggs! Stir dices Spam Lite into scrambled eggs. Break to monotony. Spam Lite - 110 calories, 8 g of fat, 580 mg of sodium per serving. Spam Classic - 180 calories, 16 g fat, 790 mg of sodium per serving. Gluten free. Visit us at Recyclable aluminum.


Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrate.

Nutrition Facts

Serving Size: 2 oz

Servings Per Container: 6


Nutrient Amount per Serving % Daily Value
Calories 110
Calories from Fat 70
Total Fat 8 g 12 %
Saturated Fat 3 g 15 %
Cholesterol 40 mg 13 %
Sodium 580 mg 24 %
Total Carbohydrate 1 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 9 g
Vitamin A 0 %
Vitamin C 30 %
Calcium 0 %
Iron 2 %
Trans Fat 0 g
Gluten Free
ServingSize-InGrams 56 g
Gluten 0

Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.