Thera-Band Hand Wellness Hand Exerciser Level 1 Beginner

Includes: 1 red Thera-band hand exerciser; detailed exercise instruction. Stay active. Stay well. Helps provide relief from pain associated with arthritis, sore and stiff fingers and joints (Rogers MW, Wilder FV. 2009. Exercise and hand osteoarthritis symptomatology: A controlled crossover trial. J Hand Ther. 22:10-18). Thera-Band. Recommended by clinicians for over 30 years. Strength - helps improve grip strength. Heat - can be heated to provide added relief to stiff hands and joints. Chill - can be chilled to provide cooling relief to sore hands and fingers. Wellness. Thera-Band products are the No. 1 most used and recommended by therapy professionals worldwide. We know that by staying active you help your body stay healthy and strong, so you can live well today and everyday. That's our promise to you. Level 1 - beginner: yellow; red. Level 2 - intermediate: green; blue. Level 3 - advanced: black; grey. As you become stronger, you progress up to the next color and level of resistance. Features. Easy to use - easy to hold and grip for those with limited hand mobility. Expert instruction - clinically used and recommended exercises. Engineered for wellness. Thera-Band Academy. Education. Research. Practice. Made in the USA.