Maintaining healthy skin is not just about using your favorite lotion or ointment. It is also important to use a scrub for both your hands and feet. Scrubbing is a combination of cleansing, exfoliating, and massaging that does so much more than a bar of soap. Just like skin cells on your face, the skin cells on your body also shed, making way for healthier skin underneath. Using a scrub acts as a gentle massage while exfoliating granules slough dead skin cells off of your body. The rubbing motion used in combination with hand and feet scrub itself may also boost circulation and increase blood flow.
Since the back of your hands have a thinner layer of skin, they are more susceptible to damage and dryness. Using a hand scrub on rough or cracked hands may help rehydrate your dry skin while also making them feel more smooth and soft. As for your feet, scrubbing before a pedicure may soften your skin and may also help remove any hard or callused skin. Scrubbing may also smooth the skin around your feet, giving it a more even tone and healthier appearance.
Exfoliating is the process of removing dry or dead skin cells on the surface of the skin. Routinely exfoliating your skin may help it appear more smooth and refreshed. If you suffer from clogged pores, exfoliating your skin may also help draw out blackheads or whiteheads. If you have dark marks on your skin left behind from blemishes, exfoliating your skin twice a week may help remove damaged skin cells and encourage healthier skin tissue to grow.
To achieve smoother skin on your hands or feet, place a small amount of your favorite scrub into your hands and gently rub onto the appropriate areas in a circular motion. Note that this scrub may be too abrasive for your face or body. Once the scrub has covered your hands and feet fully, rinse off with warm water, then pat dry with a towel, allowing for some of the oil to remain behind and condition the skin.
Sugar acts an exfoliating ingredient in sugar scrub. Sugar is a natural humectant, which is designed to retain moisture and ensure that your skin is kept hydrated. When combined with nourishing oils, sugar scrubs may be used before bathing for an exfoliating treatment. There are many products on the market that contain sugar for scrubbing and exfoliating, so you can have your pick!