Remedies For Stomach Flu
How to get it
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What are the Best Remedies For Stomach Flu Brands?
What Is The Best Remedy For The Stomach Flu?
The stomach flu can be brutal when it hits. It can't be treated with medication. You can only take something for the symptoms.
Here are some tips to make it go a little smoother:
• Drink a lot of fluids. You are putting out a lot more than usual and you have to replace that. You also have to replace the electrolytes you lose through vomiting and diarrhea. Clear liquids are best. You can drink sports drinks, Pedialyte, and tea with ginger or peppermint. Try to avoid caffeine and alcohol.
• Eat the BRAT diet. If you can keep food down, eat bananas, rice, applesauce and toast. These are easy to digest and have carbs to give you energy. Avoid dairy, fibrous foods, fatty and spicy foods.
• Acupressure. There is a spot on your wrist that is said to reduce nausea if pressed.
• Get a lot of rest. Let your body fight off the bug that is attacking it. If you aren't sleeping, relax on the couch.
• To treat the symptoms: you can take ibuprofen or Tylenol for fever and aches. For diarrhea, you can take Imodium or Pepto-Bismol. You can ask your doctor for an anti-nausea such as promethazine or prochlorperazine.
How To Get Rid Of The Stomach Flu
The best way to get rid of the stomach flu (or any flu) is to stop it from coming at all.
The following tips are ways to prevent spreading illness:
• Wash your hands: Wash often and use hand sanitizer when in public.
• Sanitize your house: Use disinfectant to clean surfaces in your house like the doorknob, sinks, toilets, phones, etc.
• Separate laundry loads: If someone is sick in your house, wash their clothes in a separate load.
• Stay apart from each other: Stay away from someone who is sick. Anyone who is sick needs to stay home until they haven't had symptoms for 48 hours.
• Immunize children: Infants get immunized with a rotavirus vaccine. This is a form of stomach flu.
How To Treat The Stomach Flu
Some additional ways to treat the stomach flu are:
• Heating Pad: Use one on the abdomen to relieve cramping
• Probiotics: This can help with diarrhea. Yogurt contains probiotics. Opt for low fat or fat free, if you can keep dairy down.
• Zinc Supplements: This helps reduce the severity and duration of the stomach flu.