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Sinus & Congestion Relief

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Decongestants to Help You Breathe Clearly

Unclog your nose and sinuses with decongestants. These products help quickly alleviate swelling and congestion, allowing you to breathe more freely while recovering from colds, flus and allergies.

What are the Best Sinus & Congestion Relief Brands?

How Do Decongestants Work?

Most decongestants contain ingredients, such as pseudoephedrine or phenylephrine, that work by constricting blood vessels within your nose, helping reduce inflammation and the production of mucus. Because this swelling and mucus can extend into your sinuses and eustachian tubes, it may contribute to sinus pain, vertigo and a feeling of ear fullness. Oral and nasal spray products work as nose and ear decongestants, alleviating most of these bothersome symptoms.

Another type of decongestant is a saline nasal spray. These products help thin mucus, making it easier to remove, and can help moisturize your nasal passages to relieve irritation and dryness.

Steroid-based nasal sprays also work as decongestants but are typically only used for allergy-related congestion. They work by reducing the production of histamine and other chemicals that cause hay fever symptoms for targeted relief.

Which Decongestants Are Safe for High Blood Pressure?

Decongestants that work by constricting your nasal passages act as mild stimulants and are known to increase blood pressure, so they're typically unsuitable for people who already have high blood pressure. A decongestant nasal spray may be okay since the local dose is low and minimal amounts should reach your bloodstream, but check with your doctor first.

Generally, saline spray is the best type of decongestant overall for people with heart conditions or high blood pressure. Because these products are drug-free, they have no direct effect on your blood pressure and shouldn't interact with medications

What Decongestants Are Safe to Take While Pregnant?

Many decongestants and cold and flu medicines are okay to take while pregnant, including certain products with stimulant-based ingredients, such as phenylephrine. However, some women can experience high blood pressure or issues with blood sugar control during pregnancy, so these medications may be unsuitable in those situations.

Getting frequent checkups during pregnancy and asking your doctor before taking any medication or supplement is the best way to ensure your baby is born healthy. If you must take medicine for a cold or allergy, try to only use it for as long as necessary.

HSA/FSA: Health Savings Account and Flexible Spending Account eligible, dependent on funding.

FOR VITAMINS AND SUPPLEMENTS: Check with your health care provider before taking any vitamins or supplements. Certain statements not evaluated by the FDA. See product for more detail.