Probiotics For Constipation Relief
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Probiotics for Constipation Relief
Maintain your digestive comfort and regularity using probiotics for constipation relief. CVS Pharmacy's range of probiotic supplements helps ease constipation and may aid your well-being in other ways, such as by strengthening immunity or reducing the severity of allergy symptoms.
What are the Best Probiotics For Constipation Relief Brands?
Do Probiotics Relieve Constipation?
Constipation-relief probiotic supplements, such as Culturelle Digestive Daily Probiotic, contain similar live bacteria to those in your digestive tract. These bacteria may assist with metabolism and nutrient absorption, allowing you to get the most benefit from the foods you eat. They're also believed to play a role in helping your immune system understand which foreign chemicals are dangerous, training it to fight off illness-causing pathogens while ignoring harmless food antigens.
Decreases in the number or diversity of friendly bacteria stains can sometimes lead to the overgrowth of bad bacteria, resulting in constipation, impaired digestion and other symptoms. Probiotics for constipation relief help restore the balance in your digestive system to get things moving again and make bowel movements easier. They may also work well for various other causes of constipation though, such as irritable bowel syndrome or slow motility from prescription medications.
How Long Does It Take for Probiotics to Work for Constipation?
Probiotics don't work as quickly as laxatives or stool softeners to ease constipation, but they're generally better to take daily and over a long period compared to these products. They're less likely to cause side effects, and many people experience improvements in their mood and general well-being beyond digestion when they take a daily probiotic, such as Phillips' Colon Health Daily Probiotic.
The constipation-relieving effects of probiotics tend to be most prominent after taking a supplement for at least a few weeks. You might start to feel positive effects sooner, but it's essential to maintain consistency by taking the product exactly as directed. You might also consider pairing the product with another gentle constipation-relief supplement, such as fiber pills.
What Probiotic Is Best for Constipation?
Some of the best probiotics for constipation relief include acidophilus-based products, such as CVS Health Acidophilus Probiotic Minis, or high-strength lactic-acid bacteria supplements, such as Schiff Digestive Advantage Daily Probiotic. These products contain strains similar to those found in yogurt, which is well-known for its digestive benefits. The effects of specific bacteria strains can vary, so it's worth trying another probiotic, even if you've used a supplement in the past that hasn't worked as well as you'd hoped.