Metamucil 3-in-1 Fiber Multi-Health Capsules

From the #1 selling fiber brand^, Metamucil Daily Fiber capsules are an easy way to get plant-based psyllium fiber to support your digestive health*. These capsules are made with only 2 ingredients! They also help to maintain healthy blood sugar levels* and to support heart health by lowering cholesterol. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as found in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright 2022, Nielsen Consumer LLC. Maintain a healthy digestive system, heart and blood sugar
Helps the body efficiently trap and remove waste
Capsules are soft and easy to swallow

Psyllium Husk, Gelatin

See directions below. For adults 12 years and older
Helps Support: DIGESTIVE HEALTH* by promoting regularity - 2 to 5 capsules up to 4 times per day
HEART HEALTH by lowering cholesterol - 5 capsules up to 4 times per day
HEALTHY BLOOD SUGAR LEVELS* take before each meal - 5 capsules 4 time per day
Swallow 1 capsule at a time and take in an upright position
NEW USERS: Start with one serving per day; gradually increase to desired daily intake
You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake
NOTICE: Take this product with at least 8 oz (a full glass) of liquid
Taking without enough liquid may cause choking
Do not take if you have difficulty swallowing

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. BEFORE USING this dietary supplement ask your doctor if: you are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. To open bottle, push down and turn. Store below 86 F (30 C) tightly closed to protect from humidity. Keep out of reach of children.