Spectrum Essentials Cold Milled Organic Ground Premium Flax Seed, 14OZ

The Taste of Goodness What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.; Not All Flaxseeds Are Created Equal Spectrum Essentials brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans—the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. The sliced seed is immediately packaged in this light protective pouch and airtight sealed to ensure optimum nutritive benefits and product freshness. Spectrum Essentials Cold Milled Organic Ground Premium Flaxseed Dietary Supplement
Omega-3 & lignans. Rich in omega-3 (ALA) fatty acids.
Flaxseed offers the benefits of fiber. Fiber promotes regularity and supports normal functioning of the digestive tract and lipids within normal levels.
omega-3 fatty add alpha-linolenic add (ALA), protein and SDG lignans, that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails.
USDA Organic. Certified Organic by QAI. Certified gluten-free.
Kosher, NON GMO
98mg lignans per serving.; Omega-3 and lignans.; 3g dietary fiber per serving.; Rich in omega-3 (ALA) fatty acids.; 2.9g omega-3 per serving.

Organic Cold Milled Ground Flaxseed.

Suggested Serving: 2 - 3 Tbsp. Daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Essentials brand organic flax oil. Refrigerate After Opening: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Consult your health care practitioner for your individual needs.