Hippeas

No one diet is suitable for everyone, so it's essential to consult your doctor or a nutritionist if you need help determining how to meet your nutritional needs or avoid food allergies and sensitivities. However, there are some great benefits to adding Hippeas to your diet instead of traditional snacks, and these products can contribute to a healthy, balanced lifestyle for most people. 

One advantage of Hippeas products is that they contain fiber, which is often missing from other snacks. Fiber helps keep your digestive system regular and may help reduce cholesterol. It also slows the movement of food through your stomach, reducing the risks of blood sugar spikes that can leave you feeling hungry again quickly after snacking. 

Another benefit is that Hippeas ingredients typically don't include sources of trans fats, which are implicated in heart disease and certain other conditions. Most products are free of soy, gluten and nuts, making them suitable for many diets and lifestyles. 

A standard serving of Hippeas chickpea puffs or chips can vary based on the product's shape. You can generally expect to find around nine chips in a serving of Hippeas Nacho Vibes, whereas puffs are smaller and lighter, so you'll get up to double the pieces for the same weight. These amounts equate to a serving size of about 1 OZ., consistent across most products. 

Calories in a serving of Hippeas range from 150 to 170 calories in most products, making the snacks a leaner option than regular chips or crackers. As a result, Hippeas may be an ideal snack to curb hunger during a weight loss diet. 

CVS carries many healthier snack brands, such as Hippeas. You can also find other vegetarian or vegan snack foods, such as nuts or plant-based protein powder, to help fuel an active lifestyle while avoiding animal products and other ingredients you prefer not to eat. Follow your snack with a nutritious glass of juice for an easy way to add more vitamins to your diet.