Align Probiotics
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Align Probiotics
Support your digestive health with Align probiotics from CVS Pharmacy. The Align brand is frequently recommended by doctors as one of the best products to help your gut function efficiently and to relieve occasional symptoms of bloating or diarrhea.
When Should You Take an Align Probiotic?
Probiotics contain various strains of good bacteria that help your body digest food, absorb nutrients and excrete waste more effectively. Most of these friendly bacteria don't take up permanent residence within your digestive tract, so the beneficial effects gradually wear off if you don't consume them regularly. As is the case with multivitamin supplements, fish oil or fiber, Align probiotic supplements may support your digestive system more effectively when taken daily.
While regular supplementation is probably best for preventing occasional symptoms of bloating, poor digestion, constipation and diarrhea, short-term use of probiotics may be useful in some situations. Taking probiotic products, such as Align Digestive Support, during and after a course of antibiotics may help lower your risk of experiencing antibiotic-associated diarrhea by maintaining levels of good bacteria until your digestive tract can recover. Probiotics might also help reduce symptoms of mild food poisoning or stomach flu to restore your stomach comfort sooner.
What Are the Side Effects of Align Probiotics?
Most people experience improved digestion and fewer incidences of constipation or bloating when taking a probiotic. Supplements such as Align Probiotic chewables generally cause minimal side effects, but everyone's digestive system is different. Strains that work for some people may not be ideal for your needs.
If you feel more bloated after taking a particular probiotic, it may not be the right product for you. Sometimes probiotic supplements can cause an initial period of digestive discomfort as you get used to the product. If this doesn't pass within a few weeks, you may need to try a different supplement.
Inactive or filler ingredients can also cause allergies or irritation occasionally. If this occurs, consider trying an Align probiotic generic version, such as CVS Health Daily Probiotic.
How Many Align Probiotics Can You Take a Day?
The optimal probiotic dose varies, but taking a supplement with about 5 billion CFU may be a good start to assess how you react to the product. Follow packet directions and consider moving up to a high-potency product, such as Align Extra Strength, if you feel you need a stronger dose. You might also benefit from digestive enzymes and other supportive supplements to help your body process nutrients more effectively.