Immune Support Gummies
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Immune Support Gummies
A healthy immune system helps protect you from infections and toxins, but if you’ve already succumbed to a cold or flu, immune support gummies may help you recover more quickly. While individual results vary, taking the right vitamins and minerals in sufficient doses in the form of delicious chewable gummies can help supply your body with the antioxidants and other nutrients it needs to help prevent or fight off viral infections.
What are the Best Immune Support Gummies Brands?
Do Immune Support Gummies Work?
Provided a reputable brand stands behind the immune support gummies you choose, you can expect them to work just as well as tablet or liquid formulations. Once you’ve discussed your specific needs with a health care provider, supplementing your diet with immune support gummy vitamins is an easy way to ingest the appropriate daily dose. For children and people who have difficulty swallowing tablets and capsules, soft and chewy candy-like gummies offer a pleasant form of administration.
Read the product label carefully to determine how many gummies you need to meet the physician-recommended amount. Also understand the specific combination of vitamins and minerals your doctor is suggesting to support maximum immune system functioning. You might only need to supplement with one specific vitamin — such as extra-strength D3 or vitamin C — or you might benefit from immune support gummies containing a blend of ingredients.
What Are the Best Immune Support Gummies to Take?
Because your body can’t manufacture or store vitamin C, it’s one immune-supporting nutrient that needs to be replenished regularly, especially if you’re already fighting an infection. Look for a gummy formula that includes this powerful antioxidant and anti-inflammatory that strengthens immune system cells. Some studies show vitamin C may help reduce the severity and duration of a cold.
Vitamin D3 gummies help enhance the health of the immune system as well as supporting strong bones, teeth and muscles. D3 helps the immune system kill bacteria and viruses more efficiently and may reduce the frequency of upper respiratory infections.
Trace mineral zinc aids in fighting viruses, protects cells from free radical damage and has been shown to reduce the duration and severity of a cold when given as a supplement shortly after onset. The popular Airborne original immune support supplement is available in gummy form. Each three-piece serving delivers 750mg of vitamin C and nine other vitamins, minerals and herbs, including echinacea and ginger.
CVS Health black elderberry gummies with zinc and vitamin C contain high levels of natural antioxidants, making them another one of the best immune support gummies in a combination formula. Emergen-C turmeric and ginger gummies are another highly rated option with zinc, vitamin C, manganese and energy-supporting B vitamins.