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Home | Shop | Household | Food & Snacks | Bars | Kashi GO LEAN Crunchy Protein and Fiber Bar Chocolate Pretzel
Kashi GO LEAN Crunchy Protein and Fiber Bar Chocolate Pretzel

Kashi GO LEAN Crunchy Protein and Fiber Bar Chocolate Pretzel

Price: $1.57
Sku: 440696
Size: 1.59 OZ
Wt: 0.1 LBS
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Protein 8 g. Fiber 5 g. All natural. Kashi GoLean Crunchy! bars are designed for an optimized glycemic response with slow release carbs to balance blood sugar, and protein and fiber to help you stay satisfied. Kashi GoLean Crunchy! bars are: made with whole grains, nuts and slow release carbs for a steady stream of energy; a good source of protein, essential for muscle development; made with 5 g fiber to help you stay satisfied. Diabetic Exchange: 2 carbohydrates & 1 lean protein. Based on Exchange Lists for Meal Planning, copyright 2003 the American Diabetes Association and American Dietetic Assoc.


Brown Rice Syrup, Soy Protein Isolate, Crystalline Fructose, Evaporated Cane Juice Crystals, Kashi Seven Whole Grains & Sesame Blend (Hard Red Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Oat Fiber, Pretzel Beads (Unbleached Wheat Flour, Malt, Salt, Soybean Oil, Yeast), Mechanically Fractionated Palm Kernel Oil, Rice Starch, Hazelnuts, Chicory Root Fiber, Milled Corn, Honey, Honey, Cocoa, Milled Corn, Chicory Root Fiber, Vegetable Glycerin, Wheat Bran, Natural Flavors, Corn Bran, Salt, Cocoa (Cocoa, Potassium Carbonate), Calcium Carbonate, Soy Lecithin, Magnesium Oxide, Chocolate Liquor, Vanilla Extract, D-Alpha Tocopherol (Vitamin E), Ascorbic Acid (Vitamin C), Mixed Tocopherols for Freshness, Zinc Oxide, Ferrous Fumarate, Nonfat Dry Milk, Annatto Color, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.

Nutrition Facts

Serving Size: 1 bar

Servings Per Container: 1


Nutrient Amount per Serving % Daily Value
Calories 160
Calories from Fat 30
Total Fat 3 g 5 %
Saturated Fat 2.5 g 13 %
Cholesterol 0 mg 0 %
Sodium 250 mg 10 %
Total Carbohydrate 28 g 9 %
Dietary Fiber 5 g 20 %
Soluble Fiber 1 g
Insoluble Fiber 4 g
Sugars 13 g
Protein 8 g 11 %
Vitamin A 0 %
Vitamin C 15 %
Calcium 20 %
Iron 10 %
Vitamin E 35 %
Magnesium 10 %
Vitamin B12 25 %
Vitamin B6 25 %
Zinc 15 %
Folic Acid 25 %
Trans Fat 0 g
ServingSize-InGrams 45 g
Tree Nut 0 0 %
Wheat 0 0 %


Contains soybean, wheat, and milk ingredients. May contain peanuts and other tree nuts.