Ginger Root Supplements

Ginger Root Benefits

Ginger has long been touted for its many uses and health benefits, with the ginger root specifically receiving much of its well-due adoration. Closely related to cardamom and turmeric, the somewhat spicy ginger root can be used fresh, dried, powdered, as an oil, or in juice for a myriad of health-related improvements, as well as to spice up both meals and baked dishes across international cuisines. Find your favorite method of incorporating ginger into your day via supplements, powders, spices, and teas available through CVS online and in-store, and perhaps be inspired to try a new form of this delicious, naturally occurring well-being booster.

Ginger Root Tea

Sipping ginger root tea is not only warming, soothing, and delicious, it can also help calm what ails you. Common symptoms and health issues that may be alleviated by drinking ginger tea can include:

• Nasal congestion: inhaling the steam from a hot mug of ginger tea can help clear clogged nasal passageways

• Motion sickness: may ease dizziness, vomiting, and cold sweats

• Nausea: the active ingredient in ginger root tea is its gingerol, which may provide minor relief from the queasiness associated with morning sickness and chemotherapy

• Weight and blood sugar control: sipping ginger root tea may promote a feeling of fullness, reducing hunger

• Immune support: the antioxidants in ginger can support your immune health

• Heart health: may help lower cholesterol and blood pressure, as well as quell heartburn

• Pain relief: can aid in efforts to reduce inflammation, as well as helping ease pain associated with menstrual cramps, headaches, and sore muscles

Ginger Root Supplement

Because of the numerous ways that ginger can support your body, it makes sense that so many dietary supplements utilize it in their formulas. A welcome component in multivitamins, drops, powdered shakes, gummies, and effervescents, ginger root can be found in many formats, making it a convenient addition to your toolbox towards your best self.

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