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Whether you're on a road trip, airplane, or even a ride at your local amusement park, motion sickness can strike at any time. This annoying side effect can happen to anyone, and it happens when your brain gets conflicting information from other parts of the body including the eyes and inner ear. There are over-the-counter medications you can take that can help to prevent or stop the feelings of motion sickness. With some information and a few helpful tips, you can keep the ill feelings of motion sickness and nausea at bay.

What Is Motion Sickness?

While motion sickness can happen to anyone, some people are more susceptible to it than others. Women who are menstruating or pregnant are at higher risk as well as people who suffer from migraines. Children between the ages of two and 12 have been found to be at higher risk of motion sickness as well as people taking a variety of specific medications like antibiotics, asthma medication, and antidepressants. People with ear infections or ear-related problems are also at higher risk of getting motion sickness since it affects the inner ear.

What Causes Motion Sickness?

If you undergo repeated movements when traveling, you may experience motion sickness. Driving over bumps in the road or the sensation of moving up and down over the waves when you're on a boat may cause you to feel dizzy or nauseous. The reason this happens is that your inner ear sends different signals to your brain than what your eyes see. The confusing message between the eyes and the brain can make you feel queasy and dizzy, resulting in motion sickness. Motion sickness was originally called sea sickness, but you can feel the symptoms whether you're traveling by air, land, or sea.

What Does Motion Sickness Feel Like?

Two of the most common symptoms of motion sickness are nausea and vomiting. It can also cause severe headaches, pale skin, and even sweating. You may also feel extremely sleepy or produce more-than-normal amounts of saliva. Some people who get motion sickness start to yawn repeatedly and then begin to become irritable. All of these symptoms can make enjoying a vacation or time away from home extremely unpleasant.

How To Get Rid Of Motion Sickness

If you know you typically get motion sickness, there are several medications you can take in advance of your travel. These medications can help prevent the symptoms altogether or make them less severe. Luckily, there are a few other things you can do to prevent it, including:

  • Stay hydrated and drink plenty of water. Avoid drinking alcohol or anything with caffeine and avoid eating a big meal before your trip.
  • Lay down and shut your eyes if you can and try to keep your head still. Keep your eyes focused on the horizon and do not read anything or stare straight ahead.
  • If you get motion sickness while driving, see if you can drive instead of being the passenger. If you are flying, try to get a seat over the wing since it's the most level part of the airplane.
  • Try to distract yourself with music or eat something like crackers that can ease your upset stomach. A light, fizzy drink like ginger ale may also be helpful with nausea.

With these tips and some medication, you should be able to enjoy your adventures without worrying about the unpleasant feelings that motion sickness can bring. 

Motion Sickness Pills

Many people experience motion sickness and nausea. Thankfully, there is plenty of nausea medicine available to help you manage your symptoms. CVS carries nausea medication in many forms, including motion sickness pills, chewable tablets, and non-medicated motion sickness bands. Motion sickness pills are designed to prevent symptoms of nausea, vomiting, and dizziness.

Sea Sickness Medicine

Many people get motion sickness on airplanes and boats. Sea sickness medicine can help control the nausea and prevent vomiting. Non-medicated wristbands like the Sea-Band have been shown to relieve motion sickness using acupressure. Chemotherapy and surgery also frequently cause nausea. Some patients may find relief with over the counter nausea relief medication. In addition, many women experience nausea during pregnancy. CVS carries a wide selection of treatments for morning sickness relief, including anti-nausea chews, drops and drug-free options like morning sickness relief wristbands.

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