Without proper nutrition, your body simply can't function at its best. If your doctor has advised you that you need to increase your intake of one or more essential minerals, dietary supplements can help. At CVS, you'll find a huge selection of mineral supplements in a wide range of types and forms. Shop the mineral supplement assortment now to find the best solution for your dietary needs.
What Are Mineral Supplements?
Minerals are nutrients that are used by the human body on a daily basis. Because your body cannot manufacture minerals on its own, you must absorb these nutrients from the foods that you eat. Deficiencies of minerals can interfere with the functioning of your muscles, heart, brain, metabolism and more. By supplying servings of minerals, supplements may reduce your risk of developing a deficiency. Some people also take mineral supplements to address symptoms of medical conditions or to promote health and well-being.
Best Mineral Supplement
There are two main kinds of minerals: macrominerals and microminerals. Your body requires larger amounts of macrominerals than microminerals. Popular macromineral supplements include calcium, magnesium and potassium. Among the microminerals, iron, chromium, selenium and zinc are the most commonly used. Some mineral supplements contain just one mineral. Others are multi-mineral supplements that provide servings of two or more essential minerals. You can read the product names and descriptions to find out what each supplement in this product selection contains.
Mineral Pills, Vitamins, & Capsules
One of the most important things to consider when shopping for mineral supplements is dose. Mineral supplement dosages are typically measured in milligrams (mg) or micromilligrams (mcg). In addition to comparing the dosages of the available products, you'll also want to think about which form you prefer. Depending on the type of mineral that you're shopping for, you may have your choice of tablets, capsules, softgels, chewables, liquids or gummies. You can use the filters to narrow down the options and focus on the mineral supplements that are right for you.
Mineral Vitamins Side Effects
Before taking any mineral supplement, be sure to talk to your health care provider. Some minerals may not be ideal for everyone, as they could cause side effects or interfere with medications or other dietary supplements. Your medical provider can help you determine how much of a particular mineral you should take each day. Once you have received your new mineral supplement, read the directions provided by the manufacturer and follow them carefully unless your health care provider gives you different instructions.