Bromelain
Bromelain is a mixture of enzymes found in pineapples. Bromelain is often used for pain, muscle soreness, and more conditions. It is also said to help relieve sinus problems, help with inflammation, and aid in digestion. Bromelain is found in a wide variety of products. Shop our assortment and benefits from bromelain and all its uses.
Bromelain
Bromelain is a group of enzymes that can be found in the stem and the fruit of the pineapple plant. It also found in papaya. For centuries, natives of South and Central America have used bromelain to treat a range of health issues including various digestive issues. Bromelain can be purchased as a dietary supplement and is often touted to help reduce pain and swelling of the nose, sinuses, and gums. It may also reduce swelling, pain and inflammation for other parts of the body after an injury or surgery. Some topical products contain bromelain, since it may also help to heal burns faster.
Bromelain Benefits
Bromelain has many beneficial properties for the human body. Some of the benefits of bromelain include:
As a pain treatment, bromelain may help to reduce soft tissue swelling and joint stiffness thanks to its analgesic and anti-inflammatory properties.
Some sources report that bromelain is an effective treatment for certain cardiovascular diseases including high blood pressure, stroke, and heart attack since it can help to prevent blood clots.
Bromelain may also be useful in helping to treat asthma, airway irritation, and allergies. It's also been known to help treat the symptoms of chronic sinusitis.
When applied topically, bromelain is effective at removing damaged tissue from wounds as a result of second and third-degree burns.
One study showed that bromelain may help to prevent or fight cancer cell growth.
Bromelain supplements are also known to treat digestive disorders such as IBS or diarrhea, osteo-arthritis, and inflammation
What Is Bromelain Good For?
Bromelain is good for a variety of uses including as a standalone dietary supplement, a topical cream to treat burns, and as an additive in various nutritional products like protein shakes. Bromelain is also found in multivitamins and sold as an anti-inflammatory supplement. Before you take bromelain, talk to your doctor to make sure that it's safe to consume, and that it won't react with any other prescription medications you are currently taking, and that the dosage you are looking to consume is safe.
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