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Coconut Oil

When you think of coconut, you probably imagine the giant brown fruit that hangs in bunches from tall palm trees. This delicious food can be found in a huge range of yummy treats including candy and a variety of tasty beverages. But coconut is more than just a healthy fruit, it's also a beneficial ingredient that can be added to all kinds of beauty products. If you're wondering about the benefits of coconut and what it can do for your hair and body, read on to find out more.

How To Use Coconut Oil

Because coconut is natural, it's no surprise that it's found in all kinds of cosmetics, skincare, and hair care items. This gentle ingredient cleanses your skin and hair without stripping it of its natural oils. Coconut is also filled with vitamin C and thiamin, and it has lots of healthy antioxidant benefits. It's extremely hydrating, which is why you'll find a lot of shampoo and conditioner products that contain coconut oil. Use it as a hair mask and massage coconut oil in your hair and leave it overnight for incredibly soft and silky-smooth hair.

If you are planning to use coconut products on your face, you should know that it can actually clog your pores. People with oily or acne-prone skin should stay away from cleansers, lotions, and treatments that contain coconut oil if clogged pores is a concern. It will give you hydrating benefits, but it can also make the skin feel greasy and leave behind a layer that causes the pores to become clogged. For your body, however, coconut is an excellent option. It adds smoothness and hydration to the skin, which is why you may see it in lotions, lip balms, and shaving products.

How Is Coconut Oil Made?

In order to harvest the oil from a coconut, it comes from the dried meat of the fruit. The fruit is either dried in the sun, dried in a smoker, or in a kiln. Then, the oil must be refined or purified to ensure that it's clean, safe, and free of any toxins. A product called MCT oil is a liquid form of coconut oil that is created in a similar way, except that it is created synthetically. It's best to use real, all-natural coconut oil as a dietary supplement or in your beauty products whenever possible. When this healthy ingredient is added to your favorite hair and skin care products, it can provide you with some pretty impressive hydration.

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