St. John’s Wort
How to get it
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St. John’s Wort
If you’ve been diagnosed with depression and are struggling with the symptoms your doctor may recommend St. John’s Wort. There is some evidence that this supplement may help with symptoms associated with short-term depression upon regular use, however results are inconsistent. Although St. John’s wort may help with mood disorders, it has multiple health risks and a variety of interactions with other foods and drugs, please talk with a healthcare professional before using this supplement
St. John's Wort Capsules
You can find St. John's wort as a dietary supplement that typically comes in pill or capsule form. It may also come in the form of a tea or liquid. It's very important to speak to your doctor before taking this supplement especially if you are currently taking other medications. When taken as recommended by your prescriber, St. John’s wort could have benefits for some people’s symptoms.
St. John's Wort Studies
Some clinical trials have shown that St. John's wort could reduce symptoms of depression for some patients. Currently, in the United States, it is sold as a dietary supplement which means it is not regulated by the FDA. Always follow the instructions indicated on the bottle and talk to your doctor before starting to use St. John’s Wort. Never take more than the recommended dose. With regular use, and under your doctor’s supervision, you could see an improvement in some symptoms associated with depression.
Side Effects Of St. John's Wort
When taken with prescriptions St. John's wort can lead to a life-threatening increase in serotonin. It's vital that you talk to your doctor before taking this supplement, especially if you're currently on other prescription medications. It can also affect medicines like birth control pills, Oxycodone, Warfarin, and even some cancer treatments; using St. John’s Wort in conjunction with these medications can lead to serious, life-threatening medical emergencies You may experience side effects such as headache, dry mouth, dizziness, or fatigue among other possibilities while taking St. John's wort. Some people have also reported an increased sensitivity to sunlight. Although it’s available over the counter, proper monitoring and dosage from your prescriber is recommended.