When wearing shoes or any other type of footwear, you are essentially reducing air flow, moisture, and sunlight to your feet. So it is important to care for and pamper your feet once in a while, whether it’s with a relaxing massage, salt bath, or applying a foot cream. Moisturizing your feet regularly with a foot cream may help protect them from dryness, cracks, and calluses. Dry or cracked feet or heels, when left untreated, may become uncomfortable and painful.
Foot creams are designed to moisturize feet deeply by creating a barrier to prevent moisture loss. By incorporating foot cream into your daily skin care routine, you are helping your skin retain moisture. Regular foot cream use may reduce the appearance of damaged or cracked skin on your feet.
To get the most out of your foot cream, start by soaking your feet in a warm bath. Once soaked, scrub your feet with a pumice stone to remove any dead skin cells, then apply your favorite foot cream while your feet are still slightly damp. This will ensure that your skin absorbs the most minerals and nutrients from the cream and may help your feet retain moisture longer.
Cracked heels occur when dry or thickened skin forms around the outer rim of your heel. As you walk, the skin around your heels expands, which may cause calluses to crack. Using a foot cream at night before sleeping may help moisturize the cracked heels and prevent further damage to the skin.
Before buying a foot cream, consider the different ingredients commonly found on the market. Ingredients found in foot creams may vary from product to product, but common ingredients in foot creams include urea, shea butter, jojoba oil, and macadamia oils. Some formulas may also use high concentrations of humectants like glycerin and allantoin to moisturize and combat the dryness that causes cracked heels.