If you're looking for something convenient to use during your period, tampons are an excellent choice. These compact products are easy to use and small in size, which makes them a discreet choice that many women prefer over bulkier maxi pads. Whether you've been using tampons for years or you're new to the idea of using tampons, read on to learn more about these products so you can experience a confident, comfortable monthly period.
The idea of using tampons actually goes back to ancient history, when women used softened papyrus plants to help them deal with their menstrual cycle. Today, tampons come in a variety of sizes and brand names as well as a myriad of styles depending on your needs. Most tampons are made of either cotton, rayon, or a combination of the two. That's because these materials are highly absorbent to help control your menstrual flow. Not all women prefer tampons, but many women do since they're much smaller than pads and can be long-lasting for those with a regular flow.
One concern that many women face is the possibility of developing toxic shock syndrome. This rare and dangerous disease affects women who do not change their tampons often enough. In order to prevent this from occurring, you should always change your tampon at least every four to eight hours, depending on your flow and how heavy it is. Make sure you choose a tampon that has an absorbency level that matches your flow for an adequate amount of time. Even if you're not seeing evidence of leaks, you should always change your tampon at a minimum of every six to eight hours to stay safe.
Using a tampon may seem intimidating at first, but with a bit of practice, the process is actually easy.