Once thought to be only for children, today, chewable vitamins come in a wide range of formats and styles. For those who have a difficult time swallowing regular pills, chewable vitamins can be a fantastic alternative. Many have a delicious fruity or sweet flavor which makes them pleasant to consume. They can be fairly easy to digest and are available in both chewable tablet and gummy form.
Benefits Of Chewable Vitamins
For those who experience some difficulty swallowing large pills, chewable vitamins can be great choice. This can be especially true for children and the elderly, both of whom often have a hard time safely swallowing capsules and pills. With a wide array of delicious flavors available, there should be some form of chewable vitamin available to everyone. They can sometimes be easier on the stomach than many traditional pills since there is no added coating that needs to be digested.
It's recommended that you drink a small amount of water after taking chewable vitamins just to avoid any excess possibly getting stuck in your throat. If you experience any upset stomach or heartburn, consider taking your chewable vitamin with food to help avoid this problem. Most chewable vitamins for children come in smaller doses than those for adults, so read all labels carefully.
Chewable Vitamins Safety
Always keep any medication including chewable vitamins out of the reach of children. Thanks to their fruity flavors, kids may mistake them for candy and run the risk of a potential overdose. Be aware that using chewable vitamin C over an extended period of time may cause tooth decay due to its acidic properties.