The Bed Buddy relaxation mask is a natural way to help ease sinus tension and headaches and includes essential oils and natural herbs to help you relax. The mask can be used warm over the forehead to alleviate sinus tension and headaches or it can be used cold over tired, puffy eyes to relax and lessen swelling. It can be microwaved for soothing moist heat or chilled for a cooling compress. The mask has a satin back for ultimate comfort and an elastic band to hold it in place. It includes lavender for utmost relaxation.