Limited and not conclusive scientific evidence suggests that eating about 1-1/2 tablespoons (19grams) of canola oil daily may reduce the risk of coronary heart disease due to its unsaturated fat content. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 14 grams of canola oil.
Excellent source of omega-3 ALA.
Serving Size: 1 Table Spoon
Servings Per Container: 96
|Nutrient||Amount per Serving||% Daily Value|
|Calories from Fat||120|