Gaiam Home Gym Kit

Our Home Gym Kit is a specially selected equipment set that comes with all the tools you need for effectively performing a full series of strengthening and toning exercises, right in the comfort of your own home, and at your own pace. It includes an Ab Wheel with a non-skid wheel and non-slip handles for working your core; a jump rope for cardio work; push-up bars for enhancing upper-body strength; and a multi-use resistance cord with foam-padded handles. It also comes with an illustrated Exercise Guide to help get you started. The Gaiam Home Gym Kit provides a comprehensive set of fitness accessories for a full-body workout at home.
Includes a variety of resistance bands with different levels of intensity to target different muscle groups.
Features a door anchor for versatile exercise options and a comfortable grip.

Rubber, PVC, Polyester, Foam, Steel.

Includes exercise guide.