Kellogg's Special K Cereal Red Berries
11.2 OZ, .92 lbs. Item # 184524
Crunchy rice and wheat flakes with strawberries. Good source of fiber. Same great taste guarantee. 110 calories per serving; 0 g total fat (0%); 190 mg sodium (8%); 9 g sugars per serving; 3 g fiber (10%); iron (45%) each serving. Get more fiber from Special K. Eat breakfast every day. Research shows that people who eat breakfast regularly - like the Special K breakfast - have lower body weight than people who skip breakfast. (Exercise and a healthy lifestyle are an important part of any diet.). Now, Special K products have the same great taste with another reason to love them - a good source of fiber. Diets high in fiber, combined with exercise, may help with weight management (this product can contribute to a high fiber diet). Exchange: 2 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze-Dried Strawberries, High Fructose Corn Syrup, Soluble Wheat Fiber, Salt, Malt Flavoring, Ascorbic Acid (Vitamin C), Reduced Iron, Alpha Tocopherol, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12.