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Quaker Instant Oatmeal Flavor Variety

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Quaker Instant Oatmeal Flavor Variety
$4.99
reg. $4.99
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Quaker Instant Oatmeal Flavor Variety
13.4 OZ, 1.02 lbs. Item # 813295
Maple & Brown Sugar: 4 packets. Natural & artificial flavors. Cinnamon & Spice: 2 packets. Apples & Cinnamon: 4 packets. Naturally & artificially flavored. Expertly milled Quaker oats. Smart Choices program. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. As part of a diet low. in saturated fat and cholesterol, 3 g daily of soluble fiber from oatmeal helps reduce cholesterol which may reduce the risk of heart disease. This product provides 1 g per serving. 100% whole grain. 18 g or more per serving. Eat 48 g or more of whole grains daily. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 130 years and counting.

Quaker Instant Oatmeal Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon and Other Spices, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Oat Flour, Citric Acid, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Serving Size:
1|NA|NA packet,NA,NA
Servings Per Container:
4NANA
Nutrient
Amount per Serving
% Daily Value
Calories
Calories from Fat
Total Fat
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Potassium
Total Carbohydrate
Dietary Fiber
Soluble Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Kosher
Flavor
Magnesium
Niacin
Phosphorus
Vitamin B6
Riboflavin
Thiamin
Folic Acid
Trans Fat
ServingSize-InGrams
Calories
Calories from Fat
Total Fat
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Potassium
Total Carbohydrate
Dietary Fiber
Soluble Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Kosher
Flavor
Magnesium
Niacin
Phosphorus
Vitamin B6
Riboflavin
Thiamin
Folic Acid
Trans Fat
ServingSize-InGrams
Calories
Calories from Fat
Total Fat
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Potassium
Total Carbohydrate
Dietary Fiber
Soluble Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
Kosher
Flavor
Magnesium
Niacin
Phosphorus
Vitamin B6
Riboflavin
Thiamin
Folic Acid
Trans Fat
ServingSize-InGrams
160
20
2 g
0 g
.5 g
1 g
0 mg
260 mg
115 mg
32 g
3 g
1 g
12 g
4 g
0
0
0
0
0
0
0
0
0
0
0
0
0
0 g
43 g
170
25
2.5 g
.5 g
.5 g
1 g
0 mg
220 mg
130 mg
34 g
3 g
1 g
12 g
4 g
0
0
0
0
0
0
0
0
0
0
0
0
0
0 g
46 g
130
15
1.5 g
.5 g
.5 g
.5 g
0 mg
170 mg
105 mg
27 g
3 g
1 g
12 g
3 g
0
0
0
0
0
0
0
0
0
0
0
0
0
0 g
35 g
0%
0%
3%
0%
0%
0%
0%
11%
3%
11%
12%
0%
0%
0%
15%
0%
10%
20%
0%
0%
10%
20%
10%
20%
20%
25%
20%
0%
0%
0%
0%
4%
2%
0%
0%
0%
9%
4%
11%
13%
0%
0%
0%
15%
0%
10%
20%
0%
0%
10%
20%
10%
20%
20%
20%
20%
0%
0%
0%
0%
2%
2%
0%
0%
0%
7%
3%
9%
11%
0%
0%
0%
25%
0%
10%
20%
0%
0%
6%
20%
8%
20%
20%
20%
20%
0%
0%
Directions
Make with hot water or milk. Empty packet into bowl. Add up to 1/2 cup hot milk of boiling water; stir. For 2 Packets: Empty packets into bowl. Add 1 cup hot milk or boiling water; stir. Make in Microwave (Microwave ovens vary. Adjust time as needed): Empty packet into microwave-safe bowl. Add up to 2/3 cup water or milk. Microwave on High 1 to 2 minutes; stir. For 2 Packets: Empty packets into microwave-safe bowl. Add 1-1/3 cups water or milk. Microwave on High 2 to 3 minutes; stir. For thicker oatmeal, use less water. Use a pot holder for hot bowl or pot. Kids, if you need help, ask an adult.

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